Express Your Health 365
Get Excited About Getting Healthy
Helping people with Candida and others to realize that with lifestyle changes they can heal in more ways than they realize. Improve your gut, your relationships, and your lifestyle to live an overall happier life.
At Express Your Health 365 We Are Unlocking Holistic Well-Being
Creating Your Path to a Healthier, Happier You
Welcome to Express Your Health 365, a platform dedicated to empowering individuals dealing with Candida and other health challenges to recognize the transformative potential of lifestyle changes. We’re here to show you that healing goes beyond a single ailment; it encompasses the improvement of your gut health, your relationships, and your overall lifestyle, leading to a profoundly happier and more fulfilling life. Our mission is to guide you on a journey towards holistic well-being, offering insights and resources to help you realize the myriad ways in which positive changes can enhance your life.
NEW THIS MONTH!
Are you battling hair loss triggered by candida overgrowth?
Reclaim Your Hair and Restore Gut Health: A Candida Cookbook for Hair Regrowth. Discover the power of healthy eating with our free and easy-to-follow eCookbook. Our compilation of twenty-five carefully curated recipes harnesses the science of nutrition to support hair health, combat hair loss, and promote hair regrowth.
Here’s what you get:
Improved Hair Health: Our eCookbook’s recipes are designed with ingredients known to promote hair health.
Delicious and Easy to Follow: Despite being healthy, the recipes do not compromise on taste.
FREE and Easily Accessible: The “25 Easy Recipes To Nourish Your Way To Hair Health” eCookbook is free. You can download it directly to your device, accessing these amazing recipes anytime, anywhere.
Don’t wait! Transform your hair health with delicious, easy meals.
Feeling sick and tired all the time?
You’re not alone. Millions of people are affected by candida overgrowth, which can lead to a wide variety of health problems. But there is hope. The 21 Day Candida Reset Program can help your body rid itself of toxins and restore balance, so you can feel like yourself again.
This program provides the necessary guidance, nutrition, and lifestyle changes to help your body heal itself and restore balance – in just 21 days!
You will be provided with:
- Get started guide
- Detailed meal plans
- Recipes
- Grocery shopping lists
- Supplement suggestions
- And other helpful tools to ensure your successful health journey
- Facebook private support group
This program is for you if you want to:
- Put an end to candida infections and symptoms
- Restore your gut microbiome balance
- Detox your body
- Get more energy
- Lose weight
- Get rid of toxins that are making you sick and tired
- Feel lighter and healthier than ever before
Sign up today for the 21 Day Candida Reset Program!
A Little About Me
I’m a Wellness and Lifestyle Coach with over 5 years of experience developing transformative programs for women seeking healthier lives. As a graduate of the Integrative Institute of Nutrition, my qualifications include Certified Holistic Health Coach, Certified Nutrition Consultant, Certified Mindset and Food Cravings Coach with 2B Mindset and Certified Nutrition Consultant with Ultimate Portion Fix. I have experience working with busy professionals, families and dynamic workplaces. In addition to personalized services, I offer digital workshops and online guidance.
Fun Facts
- I have a husband, 4 kids, and 2 Goldendoodles
- I LOVE to cook and create new recipes
- I love to travel
- I am a foodie and when I travel I become the “queen of Yelp” finding fun places to eat
- I love to work out and I have become addicted to Peloton
- I love being in nature and hiking is my favorite way to connect back to my being.
- My favorite food is french fries (I may be slightly addicted)
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