Schedule Appointment

Schedule Your Appointment with Michelle

Choose between a 30-min Free Health History Consultation or a Paid 50-min Health Coaching Call. I look forward to speaking with you during your appointment time.

My Certifications

 5/5

Michelle has been my health coach for several years, I would never go elsewhere. I can talk out loud without being judged. We can laugh or cry or just sit back and listen.

I contacted Michelle because I was struggling to lose weight. I needed help with binge eating, making proper food choices, and understanding what I needed to be healthy. Michelle showed me that it's important to take time for myself and that self-care would be my greatest asset in becoming healthier. She also supported me in confronting my doctor about specific concerns that hadn't been addressed properly. I now have daily supplements, amazing food choices, and a daily routine that includes time for me. Michelle has the friendliest demeanor and I enjoyed every session. If you are searching for the right path, mortal support on your journey, or want clarification regarding your health, Michelle is for you!

The group sessions with Michelle left my heart full! It was exactly what my soul needed. Her recent group coaching session left me feeling encouraged and motivated to work on my own personal development and self-care. My biggest take away was that if I’m not taking care of me, it will be really difficult to take care of others. It was fun so fun to do it along side other women with a “girls night out” ambiance, which we all need even now and then! Thank you so much Michelle!!

I am so grateful Michelle’s path and mine have crossed. She is genuine, kind, and passionate about helping people. I had the privilege of attending her group coaching and left feeling inspired and with a few extra tools in my belt for self awareness and self love. Michelle has a unique way of encouraging engagement from the group and having everyone feel right at home. All the while, she instills wisdom for her weekly lessons. It was so cozy to have a night with the girls and leave with my glass full and ready to pout to others. I 100% believe we can’t pour from an empty cup. I definitely recommend joining in with Michelle for coaching. She’s has a wealth of knowledge and love to pour to her clients.

Why Express Your Health 365?

My Training

I received my certification as an Integrative Nutrition Health Coach from the Institute of Integrative Nutrition where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, I create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

It's My Passion

I find heartfelt joy sharing my knowledge and desire by applying my unique approach to Health Coaching. I will guide you to help find balance to heal holistically through nutrition, goals, and by creating a safe space to heal through coaching strategies.

Whatever Your Goal Is

Do you intend to lose weight, eat healthy, and feel fantastic? Make a plan by getting the support you need!

As a Health Coach, I specialize in helping people make their own healthy changes.