When I made this recipe for banana crepe cakes for the first time, I was looking for a breakfast that was low on carbs and sweet but also had some protein. The texture is not that like a fluffy pancake, but not as thin as a crepe. So the name ended up somewhere in the […]
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Broccoli might be one of the most overlooked vegetables in our diets.You may know that broccoli is an excellent source of fiber, but did you also realize it’s packed with vitamin A? Broccoli even offers some protection against certain cancers! Did I mention the anti-inflammatory properties this vegetable has to offer? But let’s face it.
I love chicken parmesan and the cheesy, crunchy, fried goodness that comes with it. But when I started my health journey, there were some recipes I knew I had to make into healthier versions. For this Crunchy Baked Chicken Parmesan recipe, I use Ezekiel bread. A simple minute to toast it in the toaster and
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A perfect breakfast, lunch, or dinner recipe is this avocado toast with hard boiled eggs. It is simple, healthy, and satisfying. Avocado toast takes hard-boiled eggs are a perfect pairing of textures and flavors that will keep your taste buds on their toes at every bite. When I first learned about shredding hard boiled eggs,
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You can see a trend that I use for my kids. When one of them falls in love with a recipe, they get the recipe named after them. When I made this pasta sauce, my son Hunter was crazy about it. I had to make a huge batch of it and freeze it to have
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A simple classic honey garlic balsamic glaze that goes well with chicken, pork, or even a drizzle over tomatoes. I’m in awe when ingredients like balsamic vinegar can be reduced to something sweet and tasty. With some patience and TLC, this glaze will amaze, I promise! The kids like to dip grilled chicken into something,
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Chicken and green chile skillet dish is one that my entire family loves. (Don’t you love it when that happens!) This dish is as simple as it gets. Healthy and flavorful using a variety of spices to give it ton of flavor. A huge time saver is to use instant brown rice. There is absolutely
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Easy meatloaf is a fun way of saying I gave my daughter the task of making meatloaf for dinner without ever showing her to ropes of making meatloaf. The Easy Meatloaf recipe is so easy that the only difficult part was explaining how to get the food processor to work through Facetime. The original title
Do you love a good tuna salad? Well, if you do, you’ll love this Tuna Nicoise Salad recipe! This dish is perfect for a summer picnic or backyard BBQ! It’s easy to make, and it’s sure to impress your guests!
Banana almond protein shake, need I say more? This delicious and healthy shake is the perfect way to start your day. It’s packed with protein and healthy nutrients, making it the perfect breakfast or post-workout snack. So put on your favorite workout clothes, and let’s make some shakes!
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