Broccoli might be one of the most overlooked vegetables in our diets.
You may know that broccoli is an excellent source of fiber, but did you also realize it’s packed with vitamin A? Broccoli even offers some protection against certain cancers! Did I mention the anti-inflammatory properties this vegetable has to offer?
But let’s face it. Broccoli plain is.. well.. plain.
This recipe for broccoli pesto is so easy and delicious! You get an entire serving of broccoli, and you don’t feel like you have to eat your greens just because your mom told you so. You may find yourself eating MORE greens because broccoli pesto is that good!
So there you have it, friends! You can make a delicious and healthy meal by whipping up some broccoli pesto. You can serve this as a dip, top off some grilled chicken or steak, or just it as a spread on a sandwich. It’s easy and so satisfying. And your body will thank you for eating all those nutrient-rich greens. So go ahead and treat yourself to some good eats…your brain (and taste buds) will be very happy that you did!
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Broccoli Pesto
- Total Time: 10 minutes
- Yield: 1 1x
Description
Looking for a way to add some excitement to your broccoli? Turn it into pesto! This healthy and delicious condiment is perfect for topping pasta, sandwiches, or even eating with a spoon. Best of all, it’s super easy to make. Ready to get started? Let’s go!
Ingredients
1 pound trimmed broccoli florets
1 cup flat-leaf parsley leaves
1/4 cup olive oil
2 Tablespoons toasted pine nuts
1/4 cup grated Parmesan cheese
Instructions
Cook broccoli in a large pot of boiling salted water until crisp-tender, 2 to 4 minutes. Transfer to a plate to cool slightly.
Place oil, pine nuts, Parmesan cheese, parsley, and broccoli into a blender in the order listed and secure the lid.
Turn the machine on and slowly increase the speed to medium-high.
Blend for 30 seconds; if needed, pause the blending and scrape down the sides until smooth and blended.
Notes
To make this recipe plant based/ vegan/ dairy free, use dairy free parmesan cheese
To make this recipe candida friendly, use dairy free cheese
- Prep Time: 5 minutes
- Cook Time: 5 minutes
