My espresso chocolate mousse is heavenly and addictive – everyone I’ve made it for can’t seem to get enough. But what makes this dessert so indulgent? It’s packed with protein, so you don’t have to feel guilty about having a spoonful (or two) over your morning breakfast bowl! Introducing a dark chocolate espresso mousse that […]
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When I made this recipe for banana crepe cakes for the first time, I was looking for a breakfast that was low on carbs and sweet but also had some protein. The texture is not that like a fluffy pancake, but not as thin as a crepe. So the name ended up somewhere in the
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A perfect breakfast, lunch, or dinner recipe is this avocado toast with hard boiled eggs. It is simple, healthy, and satisfying. Avocado toast takes hard-boiled eggs are a perfect pairing of textures and flavors that will keep your taste buds on their toes at every bite. When I first learned about shredding hard boiled eggs,
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Banana almond protein shake, need I say more? This delicious and healthy shake is the perfect way to start your day. It’s packed with protein and healthy nutrients, making it the perfect breakfast or post-workout snack. So put on your favorite workout clothes, and let’s make some shakes!
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This is how my chicken zucchini bites came to life: It was one of those days when I looked in my refrigerator and had to come up with something for breakfast. I was not in the mood for eggs (ugh, eggs… again). Don’t get me wrong, eggs are amazing for breakfast, but once in a while,
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A few years ago, we were all in Maine for my sister’s wedding. The next morning everyone gathered at my sister’s house, as many of us were traveling home that day. The kids played outside, and the adults were in the kitchen looking for coffee. Then the kids were all saying how hungry they were.