Gluten free

Crunchy Baked Chicken Parmesan

Crunchy Baked Chicken Parmesan

I love chicken parmesan and the cheesy, crunchy, fried goodness that comes with it. But when I started my health journey, there were some recipes I knew I had to make into healthier versions. For this Crunchy Baked Chicken Parmesan recipe, I use Ezekiel bread. A simple minute to toast it in the toaster and […]

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Grilled Chicken with Honey Garlic Balsamic Glaze

Honey Garlic Balsamic Glaze Over Grilled Chicken

A simple classic honey garlic balsamic glaze that goes well with chicken, pork, or even a drizzle over tomatoes. I’m in awe when ingredients like balsamic vinegar can be reduced to something sweet and tasty. With some patience and TLC, this glaze will amaze, I promise! The kids like to dip grilled chicken into something,

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Nutty Banana Protein Shake

Nutty Banana Protein Shake

Banana almond protein shake, need I say more? This delicious and healthy shake is the perfect way to start your day. It’s packed with protein and healthy nutrients, making it the perfect breakfast or post-workout snack. So put on your favorite workout clothes, and let’s make some shakes!

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