I love chicken parmesan and the cheesy, crunchy, fried goodness that comes with it. But when I started my health journey, there were some recipes I knew I had to make into healthier versions. For this Crunchy Baked Chicken Parmesan recipe, I use Ezekiel bread. A simple minute to toast it in the toaster and […]
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You can see a trend that I use for my kids. When one of them falls in love with a recipe, they get the recipe named after them. When I made this pasta sauce, my son Hunter was crazy about it. I had to make a huge batch of it and freeze it to have
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A simple classic honey garlic balsamic glaze that goes well with chicken, pork, or even a drizzle over tomatoes. I’m in awe when ingredients like balsamic vinegar can be reduced to something sweet and tasty. With some patience and TLC, this glaze will amaze, I promise! The kids like to dip grilled chicken into something,
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Do you love a good tuna salad? Well, if you do, you’ll love this Tuna Nicoise Salad recipe! This dish is perfect for a summer picnic or backyard BBQ! It’s easy to make, and it’s sure to impress your guests!
Banana almond protein shake, need I say more? This delicious and healthy shake is the perfect way to start your day. It’s packed with protein and healthy nutrients, making it the perfect breakfast or post-workout snack. So put on your favorite workout clothes, and let’s make some shakes!
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When I was younger, my mom would make this American chop suey dish with Campbell’s tomato soup and elbow macaroni. I believe it was also known as Goulash. It was soooo good, but not the healthiest thing in the world. Recently, I decided to try and make a healthier version of it, which turned out
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My oldest daughter Monica had her wisdom teeth out in her teens. On the way home, she said she wanted some soup, but it had to be good soup. REALLY REALLY good soup. (I’m pretty sure I have this on video somewhere!) So she was in her room sleeping off the meds, and I went
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I have been making this recipe for years as my go-to don’t feel like cooking kind of meal! Pepper Jack Turkey Muffins are packed with flavor and are perfect for weeknights because they come together quickly (and don’t require any difficult steps). They are also great if you want something that can be prepped before
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Shepard’s pie is a classic comfort food dish. But it can often be loaded with unhealthy saturated fat and calories. This recipe gives you all the flavor of the original dish but with a fraction of the guilt! Made with nutrient-rich sweet potatoes and healthy ground turkey, this Gouda Turkey pie will leave you feeling
This is how my chicken zucchini bites came to life: It was one of those days when I looked in my refrigerator and had to come up with something for breakfast. I was not in the mood for eggs (ugh, eggs… again). Don’t get me wrong, eggs are amazing for breakfast, but once in a while,
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