I am a big fan of making things from scratch, especially for food. One of my favorite things to make is homemade tzatziki! I love the flavor and texture that homemade tzatziki provides, not just because it tastes so much better than store bought, but also because I know exactly what I’m putting in it […]
I have a healthy twist on that nostalgic Hamburger Helper dish you may have made at one point or another! Plus, it’s just as easy to make as the original boxed version. The homemade version has veggies that have been cooked down, so even your picky eaters won’t know they are getting a classic comfort
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When I made this recipe for banana crepe cakes for the first time, I was looking for a breakfast that was low on carbs and sweet but also had some protein. The texture is not that like a fluffy pancake, but not as thin as a crepe. So the name ended up somewhere in the
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Broccoli might be one of the most overlooked vegetables in our diets.You may know that broccoli is an excellent source of fiber, but did you also realize it’s packed with vitamin A? Broccoli even offers some protection against certain cancers! Did I mention the anti-inflammatory properties this vegetable has to offer? But let’s face it.
I love chicken parmesan and the cheesy, crunchy, fried goodness that comes with it. But when I started my health journey, there were some recipes I knew I had to make into healthier versions. For this Crunchy Baked Chicken Parmesan recipe, I use Ezekiel bread. A simple minute to toast it in the toaster and
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You can see a trend that I use for my kids. When one of them falls in love with a recipe, they get the recipe named after them. When I made this pasta sauce, my son Hunter was crazy about it. I had to make a huge batch of it and freeze it to have
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A simple classic honey garlic balsamic glaze that goes well with chicken, pork, or even a drizzle over tomatoes. I’m in awe when ingredients like balsamic vinegar can be reduced to something sweet and tasty. With some patience and TLC, this glaze will amaze, I promise! The kids like to dip grilled chicken into something,
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Chicken and green chile skillet dish is one that my entire family loves. (Don’t you love it when that happens!) This dish is as simple as it gets. Healthy and flavorful using a variety of spices to give it ton of flavor. A huge time saver is to use instant brown rice. There is absolutely
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Easy meatloaf is a fun way of saying I gave my daughter the task of making meatloaf for dinner without ever showing her to ropes of making meatloaf. The Easy Meatloaf recipe is so easy that the only difficult part was explaining how to get the food processor to work through Facetime. The original title
Banana almond protein shake, need I say more? This delicious and healthy shake is the perfect way to start your day. It’s packed with protein and healthy nutrients, making it the perfect breakfast or post-workout snack. So put on your favorite workout clothes, and let’s make some shakes!
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