My espresso chocolate mousse is heavenly and addictive – everyone I’ve made it for can’t seem to get enough. But what makes this dessert so indulgent? It’s packed with protein, so you don’t have to feel guilty about having a spoonful (or two) over your morning breakfast bowl!
Introducing a dark chocolate espresso mousse that is both delectably indulgent and surprisingly healthy! This unique mousse is high in protein and contains a unique blend of ingredients, making it the perfect choice for dessert or breakfast!
Dark chocolate has many health benefits, making it an ideal snack for those seeking a healthy lifestyle. It contains polyphenols and antioxidants that help fight disease-causing free radicals in the body and protect against cardiovascular issues. Dark chocolate is also thought to reduce inflammation and improve blood flow, thus improving overall circulation.
The velvety, smooth texture of dark chocolate combined with the bold flavor of espresso adds another layer of depth to this simple yet sophisticated dish. Not only do you get to indulge your sweet tooth cravings, but you can also feel good knowing that you are making a nutritious and delicious choice. The secret lies in its unique combination of silken tofu and melted dark chocolate—all of which work together to provide a balanced and highly nutritious treat. Enjoy espresso chocolate mousse for breakfast with some fresh fruits on top or as a light and delightful end to your evening meal. Either way, prepare this espresso chocolate mousse recipe for an unforgettable experience!
What is the difference between chocolate pudding and chocolate mousse?
This recipe for mousse is made without heat, and pudding is made by heating slowly and is usually made with milk or cream.
How can I make this recipe sugar-free?
Some brands of dark chocolate do not have any dairy or added sugar. My favorite sugar-free chocolate chip for this recipe is HU No Sugar Chocolate Chips. This brand uses real dates as a sweetener, which are sweet and melts perfectly!
What if I don’t like coffee or espresso?
No problem! I have made this without the espresso, and it still comes out perfect!
What if I can’t find silken tofu?
Sometimes stores don’t carry the silken tofu. You can use soft tofu, which is the Chinese- style equivalent of silken tofu.
Can I use a food processor instead of a blender?
Yes! Both work great! I make mine using the Vitamix blender. It was pricey but worth the investment, and it has lasted me 6+ years so far!
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Espresso Chocolate Mousse
- Total Time: 33 minutes
- Yield: 2 1x
Description
Are you looking for a delicious, decadent treat that is also healthy and energizing? Look no further! This chocolate mousse made with espresso is the perfect indulgence. Not only does it combine two of the best flavors – chocolate and espresso – but it’s also a high-protein snack that will tantalize your taste buds. This silky, smooth dessert is surprisingly easy to make, yet it looks and tastes like something from a gourmet bakery. It makes for an impressive dinner party dessert or a delightful after-dinner treat you can enjoy with friends. Its combination of healthy ingredients makes it the perfect guilt-free indulgence that won’t throw off your health goals.
Ingredients
- 6 oz silken tofu
- 2 oz melted dark chocolate (at least 70% cacao)* see notes
- 2 tablespoons maple syrup
- 2 oz Espresso
- 1/4 teaspoon cinnamon
- 2 tablespoons pomegranate seeds
Instructions
- To melt the chocolate, you can add the chocolate to a double boiler and stir until melted.
- Add all of the ingredients to a blender and blend until smooth.
- This makes two servings, so divide into two bowls.
- Refrigerate for 30 minutes.
- Top with pomegranate seeds (or any fresh fruit that works great)
Notes
I use Hu No Sugar Added Baking Chips for sugar-free dark chocolate, and they melt perfectly!
To make this recipe candida friendly, use Lakanto brand maple syrup.
- Prep Time: 3 minutes
- Cook Time: 30 minutes
